Tegan Calder is redefining fitness for busy women who struggle to balance their schedules with their health goals. As the founder of TC Coaching, Tegan Calder has helped countless women drop 8kg+ while building sustainable habits that lead to long-term success. More than just a coach, Tegan Calder understands the real-life challenges of working in hospitality, managing a 9-to-5 job, and feeling overwhelmed by the demands of everyday life.
Tegan Calder believes that fitness should not feel like an impossible task. Instead of forcing unrealistic routines, she focuses on creating practical and achievable plans for women who want results without sacrificing their lifestyle. Her approach is not about quick fixes but about building consistency, self-discipline, and confidence. Tegan Calder’s coaching is about making fitness a seamless part of daily life, empowering women to take control of their health in a way that works for them.
What sets Tegan Calder apart is her commitment to real, lasting change. Many women struggle with motivation, often starting and stopping their fitness journeys. Tegan Calder understands this cycle and has developed strategies that help her clients break free from it. Through TC Coaching, she provides guidance, accountability, and a structured approach that leads to guaranteed results.
Now, Tegan Calder is opening up new opportunities for women who are serious about transforming their fitness. With three new coaching spots available, she is ready to support those who are willing to commit and put in the work. Tegan Calder knows that real change happens when you stop making excuses and start taking action. She challenges women to stop waiting for the “perfect time” and instead create a lifestyle that allows them to thrive.
If you have ever felt stuck, overwhelmed, or unsure of where to start, Tegan Calder is the coach who can help you break through those barriers. Her clients are not just seeing numbers drop on the scale; they are building confidence, strength, and a mindset that fuels lifelong wellness.
Tegan Calder is more than an online fitness coachshe is a mentor, a motivator, and a guide for women who are ready to commit to themselves. If you’re ready to take control of your fitness and create a body you love, Tegan Calder is here to help you make it happen.